7G. PROTEIN BAR vs BAR
Nutrition comparison per 100 g serving
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7G. PROTEIN BAR wins in 6 out of 11 nutrient categories
7G. PROTEIN BAR: 6
vs
BAR: 4
(1 ties)
Overview
| Nutrient | 7G. PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Calories | 394 cal | 276 cal | |
| Protein | 21.2 g | 10.5 g | |
| Carbs | 45.5 g | 46.1 g | |
| Fat | 15.2 g | 6.6 g | |
| Fiber | 12.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7G. PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | 7G. PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 132 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 742 MG | 237 MG | |
| Sodium, Na | 197 MG | 132 MG |