75% LEAN - 25% FAT 100% PURE BEEF BURGERS vs CHICKEN BREADED & COOKED BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN BREADED & COOKED BREAST PATTIES WITH RIB MEAT wins in 5 out of 11 nutrient categories
75% LEAN - 25% FAT 100% PURE BEEF BURGERS: 4
vs
CHICKEN BREADED & COOKED BREAST PATTIES WITH RIB MEAT: 5
(2 ties)
Overview
| Nutrient | 75% LEAN - 25% FAT 100% PURE BEEF BURGERS | CHICKEN BREADED & COOKED BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 292 cal | 268 cal | |
| Protein | 15.9 g | 12.7 g | |
| Carbs | 0 g | 16.9 g | |
| Fat | 24.8 g | 16.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 75% LEAN - 25% FAT 100% PURE BEEF BURGERS | CHICKEN BREADED & COOKED BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 75% LEAN - 25% FAT 100% PURE BEEF BURGERS | CHICKEN BREADED & COOKED BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 42 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 248 MG | 239 MG | |
| Sodium, Na | 71 MG | 775 MG |