75% DARK CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 4 out of 10 nutrient categories
75% DARK CHOCOLATE: 3
vs
DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | 75% DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 558 cal | 453 cal | |
| Protein | 7.0 g | 3.1 g | |
| Carbs | 30.2 g | 64.1 g | |
| Fat | 44.2 g | 25 g | |
| Fiber | 16.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 75% DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 75% DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 4.2 MG | |
| Sodium, Na | 0 MG | 39 MG |