73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF vs BARBACOA
Nutrition comparison per 100 g serving
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73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF wins in 6 out of 10 nutrient categories
73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF: 6
vs
BARBACOA: 1
(3 ties)
Overview
| Nutrient | 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF | BARBACOA | Winner |
|---|---|---|---|
| Calories | 150 cal | 161 cal | |
| Protein | 21.2 g | 18.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 7.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF | BARBACOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF | BARBACOA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 66 MG | 179 MG |