73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF vs BACON CHEESEBURGER
Nutrition comparison per 100 g serving
Ad 468x60
73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF wins in 5 out of 10 nutrient categories
73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF: 5
vs
BACON CHEESEBURGER: 4
(1 ties)
Overview
| Nutrient | 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 150 cal | 310 cal | |
| Protein | 21.2 g | 13.3 g | |
| Carbs | 0 g | 24.8 g | |
| Fat | 7.1 g | 17.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | 73 % LEAN 7% FAT 100% GRASS FED & FINISHED GROUND BEEF | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Sodium, Na | 66 MG | 429 MG |