72 TULIP SHAPED WAFFLE CUP CHOCO 4" vs 9 TRADITIONAL PLAIN SPONGE SHEETS
Nutrition comparison per 100 g serving
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9 TRADITIONAL PLAIN SPONGE SHEETS wins in 3 out of 6 nutrient categories
72 TULIP SHAPED WAFFLE CUP CHOCO 4": 1
vs
9 TRADITIONAL PLAIN SPONGE SHEETS: 3
(2 ties)
Overview
| Nutrient | 72 TULIP SHAPED WAFFLE CUP CHOCO 4" | 9 TRADITIONAL PLAIN SPONGE SHEETS | Winner |
|---|---|---|---|
| Calories | 479 cal | 301 cal | |
| Protein | 5.7 g | 8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.2 g | 3 g | |
| Fiber | 3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |