72 ROUND TART SWEET 4" vs Kellogg's Pop-Tarts Chocolate Chip 14.7oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Chocolate Chip 14.7oz wins in 7 out of 14 nutrient categories
72 ROUND TART SWEET 4": 3
vs
Kellogg's Pop-Tarts Chocolate Chip 14.7oz: 7
(4 ties)
Overview
| Nutrient | 72 ROUND TART SWEET 4" | Kellogg's Pop-Tarts Chocolate Chip 14.7oz | Winner |
|---|---|---|---|
| Calories | 528 cal | 402 cal | |
| Protein | 7.6 g | 4.7 g | |
| Carbs | 0 g | 69.9 g | |
| Fat | 26.6 g | 11.7 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72 ROUND TART SWEET 4" | Kellogg's Pop-Tarts Chocolate Chip 14.7oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 63 UG | |
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 72 ROUND TART SWEET 4" | Kellogg's Pop-Tarts Chocolate Chip 14.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 0 MG | 467 MG |