72 FLUTED SH.ROUND SWEET COATED 4" vs Kellogg's Pop-Tarts Frosted Cherry 3.3oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Frosted Cherry 3.3oz wins in 10 out of 16 nutrient categories
72 FLUTED SH.ROUND SWEET COATED 4": 4
vs
Kellogg's Pop-Tarts Frosted Cherry 3.3oz: 10
(2 ties)
Overview
| Nutrient | 72 FLUTED SH.ROUND SWEET COATED 4" | Kellogg's Pop-Tarts Frosted Cherry 3.3oz | Winner |
|---|---|---|---|
| Calories | 530 cal | 383 cal | |
| Protein | 6.8 g | 4.3 g | |
| Carbs | 0 g | 74.2 g | |
| Fat | 30.0 g | 8 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72 FLUTED SH.ROUND SWEET COATED 4" | Kellogg's Pop-Tarts Frosted Cherry 3.3oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 72 FLUTED SH.ROUND SWEET COATED 4" | Kellogg's Pop-Tarts Frosted Cherry 3.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9.4 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 0 MG | 320 MG |