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Know what is on your plate.

Kellogg's Pop-Tarts Frosted Cherry 3.3oz

Sweet Bakery Products Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

383 Calories
4.3g Protein
74.2g Carbs
8g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.3g 5%
Carbs 74.2g 86%
Fat 8g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.6g 13%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 74.2g 27%
Dietary Fiber 1.1g 4%
Total Sugars 32.1g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 9.4mg 1%
Iron 1.5mg 8%
Potassium 49mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0.1 MG 4%
Riboflavin 0.1 MG 11%
Niacin 1.7 MG 11%
Folate, total 42 UG 11%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9.4 MG 1%
Iron, Fe 1.5 MG 8%
Potassium, K 49 MG 1%
Sodium, Na 320 MG 14%

About Kellogg's Pop-Tarts Frosted Cherry 3.3oz

This cherry flavored Pop-Tart relies on artificial cherry flavoring rather than real fruit pieces, built from enriched flour, corn syrup, high fructose corn syrup, dextrose, and sugar with soybean and palm oil for the crust. A 96 gram two-pastry serving has 383 calories, 4.3g protein, 8g fat, 74.2g carbs, and 1.1g fiber.

Ingredients

INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SUGAR, SOYBEAN AND PALM OIL (with TBHQ for freshness), BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF wheat starch, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, dried cherries, dried apples, soy lecithin, gelatin, caramel color, modified wheat starch, xanthan gum, red 40, red 40 lake, natural flavor, yellow 6, carnauba wax, blue 1.

Calorie Breakdown

At 383 calories per 100 grams, Kellogg's Pop-Tarts Frosted Cherry 3.3oz gets 4% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Pop-Tarts Frosted Cherry 3.3oz

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