72 FLUTED SH.ROUND SWEET COATED 4" vs 12 COCOA SPONGE SHEETS
Nutrition comparison per 100 g serving
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12 COCOA SPONGE SHEETS wins in 3 out of 10 nutrient categories
72 FLUTED SH.ROUND SWEET COATED 4": 1
vs
12 COCOA SPONGE SHEETS: 3
(6 ties)
Overview
| Nutrient | 72 FLUTED SH.ROUND SWEET COATED 4" | 12 COCOA SPONGE SHEETS | Winner |
|---|---|---|---|
| Calories | 530 cal | 300 cal | |
| Protein | 6.8 g | 7.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30.0 g | 3.4 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72 FLUTED SH.ROUND SWEET COATED 4" | 12 COCOA SPONGE SHEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | 72 FLUTED SH.ROUND SWEET COATED 4" | 12 COCOA SPONGE SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |