70% DARK CHOCOLATE ALMONDS vs KETTLE CREEK SNACKS
Nutrition comparison per 100 g serving
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70% DARK CHOCOLATE ALMONDS wins in 4 out of 9 nutrient categories
70% DARK CHOCOLATE ALMONDS: 4
vs
KETTLE CREEK SNACKS: 3
(2 ties)
Overview
| Nutrient | 70% DARK CHOCOLATE ALMONDS | KETTLE CREEK SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 493 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 40 g | 60 g | |
| Fat | 43.3 g | 23.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 70% DARK CHOCOLATE ALMONDS | KETTLE CREEK SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 0 MG | 300 MG |