70% DARK CHOCOLATE ALMONDS vs CARIBOU COFFEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
70% DARK CHOCOLATE ALMONDS: 4
vs
CARIBOU COFFEE: 4
(2 ties)
Overview
| Nutrient | 70% DARK CHOCOLATE ALMONDS | CARIBOU COFFEE | Winner |
|---|---|---|---|
| Calories | 533 cal | 424 cal | |
| Protein | 13.3 g | 9.1 g | |
| Carbs | 40 g | 54.6 g | |
| Fat | 43.3 g | 24.2 g | |
| Fiber | 10 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% DARK CHOCOLATE ALMONDS | CARIBOU COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 70% DARK CHOCOLATE ALMONDS | CARIBOU COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 121 MG | |
| Iron, Fe | 9 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 61 MG |