70% COCOA DARK CHOCOLATE vs MILK CHOCOLATE FUDGE CARAMEL CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE FUDGE CARAMEL CHOCOLATE SQUARES wins in 5 out of 10 nutrient categories
70% COCOA DARK CHOCOLATE: 3
vs
MILK CHOCOLATE FUDGE CARAMEL CHOCOLATE SQUARES: 5
(2 ties)
Overview
| Nutrient | 70% COCOA DARK CHOCOLATE | MILK CHOCOLATE FUDGE CARAMEL CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 633 cal | 500 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 43.3 g | 60 g | |
| Fat | 46.7 g | 30 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 70% COCOA DARK CHOCOLATE | MILK CHOCOLATE FUDGE CARAMEL CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 0.7 MG | |
| Potassium, K | 3 MG | 317 MG | |
| Sodium, Na | 17 MG | 133 MG |