70% CACAO EXTRA DARK CHOCOLATE vs PECAN MELTAWAY EGG
Nutrition comparison per 100 g serving
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70% CACAO EXTRA DARK CHOCOLATE wins in 6 out of 11 nutrient categories
70% CACAO EXTRA DARK CHOCOLATE: 6
vs
PECAN MELTAWAY EGG: 3
(2 ties)
Overview
| Nutrient | 70% CACAO EXTRA DARK CHOCOLATE | PECAN MELTAWAY EGG | Winner |
|---|---|---|---|
| Calories | 550 cal | 607 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 45 g | 46.4 g | |
| Fat | 40 g | 46.4 g | |
| Fiber | 15 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% CACAO EXTRA DARK CHOCOLATE | PECAN MELTAWAY EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 70% CACAO EXTRA DARK CHOCOLATE | PECAN MELTAWAY EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 93 MG | |
| Iron, Fe | 20.3 MG | 0 MG | |
| Potassium, K | 0 MG | 361 MG | |
| Sodium, Na | 0 MG | 36 MG |