70% CACAO DARK CHOCOLATE vs ALTER ECO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
70% CACAO DARK CHOCOLATE: 4
vs
ALTER ECO: 4
(2 ties)
Overview
| Nutrient | 70% CACAO DARK CHOCOLATE | ALTER ECO | Winner |
|---|---|---|---|
| Calories | 550 cal | 550 cal | Tie |
| Protein | 7.5 g | 5 g | |
| Carbs | 37.5 g | 55 g | |
| Fat | 40 g | 37.5 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% CACAO DARK CHOCOLATE | ALTER ECO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | 70% CACAO DARK CHOCOLATE | ALTER ECO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 125 MG | |
| Iron, Fe | 13.5 MG | 7.7 MG | |
| Sodium, Na | 12 MG | 40 MG |