70% CACAO DARK CHOCOLATE vs 49% COCOA SMOOTH DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
49% COCOA SMOOTH DARK CHOCOLATE wins in 5 out of 11 nutrient categories
70% CACAO DARK CHOCOLATE: 4
vs
49% COCOA SMOOTH DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | 70% CACAO DARK CHOCOLATE | 49% COCOA SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 567 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 37.5 g | 46.7 g | |
| Fat | 40 g | 36.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 70% CACAO DARK CHOCOLATE | 49% COCOA SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 70% CACAO DARK CHOCOLATE | 49% COCOA SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 200 MG | |
| Iron, Fe | 13.5 MG | 7.3 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 12 MG | 100 MG |