7 VEGGIE ORGANIC PASTA & ENCHILADA SAUCE vs LEE KUM KEE
Nutrition comparison per 100 g serving
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7 VEGGIE ORGANIC PASTA & ENCHILADA SAUCE wins in 4 out of 10 nutrient categories
7 VEGGIE ORGANIC PASTA & ENCHILADA SAUCE: 4
vs
LEE KUM KEE: 3
(3 ties)
Overview
| Nutrient | 7 VEGGIE ORGANIC PASTA & ENCHILADA SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 64 cal | 238 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 8.8 g | 52.4 g | |
| Fat | 2 g | 1.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 VEGGIE ORGANIC PASTA & ENCHILADA SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | 7 VEGGIE ORGANIC PASTA & ENCHILADA SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 248 MG | 2,762 MG |