7 SPROUTED WHOLE GRAINS HOT DOG BUNS vs SPROUTED WHEAT & HONEY LOAF
Nutrition comparison per 100 g serving
Ad 468x60
7 SPROUTED WHOLE GRAINS HOT DOG BUNS wins in 5 out of 10 nutrient categories
7 SPROUTED WHOLE GRAINS HOT DOG BUNS: 5
vs
SPROUTED WHEAT & HONEY LOAF: 3
(2 ties)
Overview
| Nutrient | 7 SPROUTED WHOLE GRAINS HOT DOG BUNS | SPROUTED WHEAT & HONEY LOAF | Winner |
|---|---|---|---|
| Calories | 246 cal | 263 cal | |
| Protein | 12.3 g | 7.0 g | |
| Carbs | 43.9 g | 50.9 g | |
| Fat | 6.1 g | 2.6 g | |
| Fiber | 8.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 7 SPROUTED WHOLE GRAINS HOT DOG BUNS | SPROUTED WHEAT & HONEY LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Potassium, K | 193 MG | 105 MG | |
| Sodium, Na | 509 MG | 509 MG | Tie |