7 SISTERS' ANTIQUE BEAN & BARLEY SOUP MIX vs ORIGINALS KETTLE STYLE BEER & CHEESE SOUP SHARP CHEDDAR CHEESE AND GOLDEN LAGER BLENDED WITH CHICKEN STOCK
Nutrition comparison per 100 g serving
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7 SISTERS' ANTIQUE BEAN & BARLEY SOUP MIX wins in 5 out of 11 nutrient categories
7 SISTERS' ANTIQUE BEAN & BARLEY SOUP MIX: 5
vs
ORIGINALS KETTLE STYLE BEER & CHEESE SOUP SHARP CHEDDAR CHEESE AND GOLDEN LAGER BLENDED WITH CHICKEN STOCK: 4
(2 ties)
Overview
| Nutrient | 7 SISTERS' ANTIQUE BEAN & BARLEY SOUP MIX | ORIGINALS KETTLE STYLE BEER & CHEESE SOUP SHARP CHEDDAR CHEESE AND GOLDEN LAGER BLENDED WITH CHICKEN STOCK | Winner |
|---|---|---|---|
| Calories | 342 cal | 123 cal | |
| Protein | 18.4 g | 6.6 g | |
| Carbs | 65.8 g | 7.1 g | |
| Fat | 1.3 g | 6.8 g | |
| Fiber | 18.4 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SISTERS' ANTIQUE BEAN & BARLEY SOUP MIX | ORIGINALS KETTLE STYLE BEER & CHEESE SOUP SHARP CHEDDAR CHEESE AND GOLDEN LAGER BLENDED WITH CHICKEN STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 SISTERS' ANTIQUE BEAN & BARLEY SOUP MIX | ORIGINALS KETTLE STYLE BEER & CHEESE SOUP SHARP CHEDDAR CHEESE AND GOLDEN LAGER BLENDED WITH CHICKEN STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 137 MG | |
| Iron, Fe | 4.7 MG | 0.2 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 711 MG | 524 MG |