7 SELECT vs VERY MERRY MINI PRETZEL ASSORTMENT
Nutrition comparison per 100 g serving
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VERY MERRY MINI PRETZEL ASSORTMENT wins in 7 out of 11 nutrient categories
7 SELECT: 2
vs
VERY MERRY MINI PRETZEL ASSORTMENT: 7
(2 ties)
Overview
| Nutrient | 7 SELECT | VERY MERRY MINI PRETZEL ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 73.3 g | 64.3 g | |
| Fat | 20 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | VERY MERRY MINI PRETZEL ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 SELECT | VERY MERRY MINI PRETZEL ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 61 MG | |
| Iron, Fe | 1.2 MG | 7.1 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 33 MG | 411 MG |