7 SELECT vs BANANAS FOSTER LOUISIANA STYLE POPCORN
Nutrition comparison per 100 g serving
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BANANAS FOSTER LOUISIANA STYLE POPCORN wins in 6 out of 11 nutrient categories
7 SELECT: 3
vs
BANANAS FOSTER LOUISIANA STYLE POPCORN: 6
(2 ties)
Overview
| Nutrient | 7 SELECT | BANANAS FOSTER LOUISIANA STYLE POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 73.3 g | 89.3 g | |
| Fat | 20 g | 3.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | BANANAS FOSTER LOUISIANA STYLE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 SELECT | BANANAS FOSTER LOUISIANA STYLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 33 MG | 179 MG |