7 SELECT vs HONEY GLAZED CANDIED PECANS
Nutrition comparison per 100 g serving
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7 SELECT wins in 4 out of 10 nutrient categories
7 SELECT: 4
vs
HONEY GLAZED CANDIED PECANS: 2
(4 ties)
Overview
| Nutrient | 7 SELECT | HONEY GLAZED CANDIED PECANS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 28.6 g | 67.9 g | |
| Fat | 46.4 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | HONEY GLAZED CANDIED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 SELECT | HONEY GLAZED CANDIED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 125 MG |