7 SELECT vs CASCADE TRAIL MIX
Nutrition comparison per 100 g serving
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CASCADE TRAIL MIX wins in 7 out of 11 nutrient categories
7 SELECT: 2
vs
CASCADE TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | 7 SELECT | CASCADE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 469 cal | 467 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 75 g | 56.7 g | |
| Fat | 15.6 g | 23.3 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | CASCADE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 SELECT | CASCADE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 422 MG | 17 MG |