7 SELECT vs BANANA & CACAO WITH CHIA & FLAXSEED
Nutrition comparison per 100 g serving
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BANANA & CACAO WITH CHIA & FLAXSEED wins in 6 out of 11 nutrient categories
7 SELECT: 2
vs
BANANA & CACAO WITH CHIA & FLAXSEED: 6
(3 ties)
Overview
| Nutrient | 7 SELECT | BANANA & CACAO WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Calories | 469 cal | 357 cal | |
| Protein | 6.3 g | 10.7 g | |
| Carbs | 75 g | 42.9 g | |
| Fat | 15.6 g | 21.4 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | BANANA & CACAO WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 SELECT | BANANA & CACAO WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 422 MG | 18 MG |