7 NUT & SEED BUTTER vs NATURADE
Nutrition comparison per 100 g serving
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NATURADE wins in 6 out of 11 nutrient categories
7 NUT & SEED BUTTER: 3
vs
NATURADE: 6
(2 ties)
Overview
| Nutrient | 7 NUT & SEED BUTTER | NATURADE | Winner |
|---|---|---|---|
| Calories | 576 cal | 395 cal | |
| Protein | 18.2 g | 52.6 g | |
| Carbs | 24.2 g | 29.0 g | |
| Fat | 51.5 g | 10.5 g | |
| Fiber | 9.1 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 NUT & SEED BUTTER | NATURADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 NUT & SEED BUTTER | NATURADE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 263 MG | |
| Iron, Fe | 4.9 MG | 1.0 MG | |
| Potassium, K | 652 MG | 224 MG | |
| Sodium, Na | 91 MG | 605 MG |