7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS vs SOFT & CHEWY WRAPPED COOKIES
Nutrition comparison per 100 g serving
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SOFT & CHEWY WRAPPED COOKIES wins in 5 out of 11 nutrient categories
7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS: 4
vs
SOFT & CHEWY WRAPPED COOKIES: 5
(2 ties)
Overview
| Nutrient | 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS | SOFT & CHEWY WRAPPED COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 500 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 54 g | 60 g | |
| Fat | 28 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS | SOFT & CHEWY WRAPPED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS | SOFT & CHEWY WRAPPED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.6 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 190 MG | 367 MG |