7 LAYER BAKERY BARS vs REISMAN'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
7 LAYER BAKERY BARS: 4
vs
REISMAN'S: 4
(3 ties)
Overview
| Nutrient | 7 LAYER BAKERY BARS | REISMAN'S | Winner |
|---|---|---|---|
| Calories | 480 cal | 393 cal | |
| Protein | 6 g | 3.6 g | |
| Carbs | 56 g | 60.7 g | |
| Fat | 26 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 LAYER BAKERY BARS | REISMAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 LAYER BAKERY BARS | REISMAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 160 MG | 89 MG |