7 GRAIN GLUTEN FREE BREAD vs SLICED SANGE BREAD
Nutrition comparison per 100 g serving
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7 GRAIN GLUTEN FREE BREAD wins in 5 out of 12 nutrient categories
7 GRAIN GLUTEN FREE BREAD: 5
vs
SLICED SANGE BREAD: 4
(3 ties)
Overview
| Nutrient | 7 GRAIN GLUTEN FREE BREAD | SLICED SANGE BREAD | Winner |
|---|---|---|---|
| Calories | 222 cal | 349 cal | |
| Protein | 5.6 g | 12.7 g | |
| Carbs | 41.7 g | 68.3 g | |
| Fat | 2.8 g | 3.2 g | |
| Fiber | 2.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 GRAIN GLUTEN FREE BREAD | SLICED SANGE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 7 GRAIN GLUTEN FREE BREAD | SLICED SANGE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 32 MG | |
| Iron, Fe | 2.8 MG | 4.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 375 MG | 302 MG |