7 GRAIN GLUTEN FREE BREAD vs HERB SEASONED PREMIUM CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
7 GRAIN GLUTEN FREE BREAD wins in 7 out of 11 nutrient categories
7 GRAIN GLUTEN FREE BREAD: 7
vs
HERB SEASONED PREMIUM CROUTONS: 2
(2 ties)
Overview
| Nutrient | 7 GRAIN GLUTEN FREE BREAD | HERB SEASONED PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calories | 222 cal | 429 cal | |
| Protein | 5.6 g | 14.3 g | |
| Carbs | 41.7 g | 71.4 g | |
| Fat | 2.8 g | 14.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 GRAIN GLUTEN FREE BREAD | HERB SEASONED PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 7 GRAIN GLUTEN FREE BREAD | HERB SEASONED PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 375 MG | 1,357 MG |