7-GRAIN FLATBREAD PIZZA CRUST vs BREAK & BAKE COOKIE DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
7-GRAIN FLATBREAD PIZZA CRUST wins in 9 out of 11 nutrient categories
7-GRAIN FLATBREAD PIZZA CRUST: 9
vs
BREAK & BAKE COOKIE DOUGH: 0
(2 ties)
Overview
| Nutrient | 7-GRAIN FLATBREAD PIZZA CRUST | BREAK & BAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 240 cal | 474 cal | |
| Protein | 12 g | 7.9 g | |
| Carbs | 46 g | 55.3 g | |
| Fat | 5 g | 26.3 g | |
| Fiber | 10 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-GRAIN FLATBREAD PIZZA CRUST | BREAK & BAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7-GRAIN FLATBREAD PIZZA CRUST | BREAK & BAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 200 MG | 105 MG | |
| Sodium, Na | 400 MG | 289 MG |