7-ELEVEN vs ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS
Nutrition comparison per 100 g serving
Ad 468x60
7-ELEVEN wins in 5 out of 11 nutrient categories
7-ELEVEN: 5
vs
ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS: 3
(3 ties)
Overview
| Nutrient | 7-ELEVEN | ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS | Winner |
|---|---|---|---|
| Calories | 410 cal | 403 cal | |
| Protein | 3.8 g | 3.0 g | |
| Carbs | 60 g | 65.7 g | |
| Fat | 18.1 g | 13.4 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-ELEVEN | ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7-ELEVEN | ORANGE CREME FILLED SPONGE CAKES WITH KRIMPETS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 171 MG | 224 MG |