7-ELEVEN vs CINNAMON FINE DONUTS
Nutrition comparison per 100 g serving
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CINNAMON FINE DONUTS wins in 6 out of 10 nutrient categories
7-ELEVEN: 2
vs
CINNAMON FINE DONUTS: 6
(2 ties)
Overview
| Nutrient | 7-ELEVEN | CINNAMON FINE DONUTS | Winner |
|---|---|---|---|
| Calories | 410 cal | 368 cal | |
| Protein | 3.8 g | 5.3 g | |
| Carbs | 60 g | 49.1 g | |
| Fat | 18.1 g | 17.5 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-ELEVEN | CINNAMON FINE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7-ELEVEN | CINNAMON FINE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 171 MG | 333 MG |