7-ELEVEN vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
7-ELEVEN wins in 5 out of 11 nutrient categories
7-ELEVEN: 5
vs
FROSTED SUGAR COOKIES: 2
(4 ties)
Overview
| Nutrient | 7-ELEVEN | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 368 cal | 421 cal | |
| Protein | 7.0 g | 2.6 g | |
| Carbs | 40.4 g | 68.4 g | |
| Fat | 21.1 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-ELEVEN | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7-ELEVEN | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 491 MG | 303 MG |