7 DAYS vs WEL-PAC

Nutrition comparison per 100 g serving

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WEL-PAC wins in 5 out of 10 nutrient categories

7 DAYS: 2 vs WEL-PAC: 5 (3 ties)

Overview

Nutrient	7 DAYS	WEL-PAC	Winner
Calories	464 cal	286 cal
Protein	10.7 g	46.4 g
Carbs	67.9 g	25 g
Fat	17.9 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	7 DAYS	WEL-PAC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	7 DAYS	WEL-PAC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	196 MG	1,714 MG

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