7 CHEESES & GARLIC CREAM SAUCE FONTINA vs MINI PIZZA BAGELS
Nutrition comparison per 100 g serving
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MINI PIZZA BAGELS wins in 7 out of 11 nutrient categories
7 CHEESES & GARLIC CREAM SAUCE FONTINA: 3
vs
MINI PIZZA BAGELS: 7
(1 ties)
Overview
| Nutrient | 7 CHEESES & GARLIC CREAM SAUCE FONTINA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calories | 242 cal | 205 cal | |
| Protein | 10.8 g | 11.4 g | |
| Carbs | 27.4 g | 31.8 g | |
| Fat | 9.6 g | 4.6 g | |
| Fiber | 1.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 CHEESES & GARLIC CREAM SAUCE FONTINA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | 7 CHEESES & GARLIC CREAM SAUCE FONTINA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 227 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 510 MG | 386 MG |