7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE vs FIVE CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
FIVE CHEESE MOZZARELLA wins in 6 out of 10 nutrient categories
7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE: 2
vs
FIVE CHEESE MOZZARELLA: 6
(2 ties)
Overview
| Nutrient | 7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 253 cal | 257 cal | |
| Protein | 10.3 g | 10.4 g | |
| Carbs | 29.5 g | 27.8 g | |
| Fat | 10.3 g | 11.8 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 219 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 137 MG | 143 MG | |
| Sodium, Na | 479 MG | 625 MG |