7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT vs BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER
Nutrition comparison per 100 g serving
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BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER wins in 9 out of 10 nutrient categories
7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT: 0
vs
BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER: 9
(1 ties)
Overview
| Nutrient | 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT | BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER | Winner |
|---|---|---|---|
| Calories | 433 cal | 393 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 8.3 g | 7.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT | BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT | BITES BITE-SIZE ITALIAN-STYLE SNACK CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Sodium, Na | 267 MG | 679 MG |