6/8 OZ I/L SEA TROUT FIL vs 4/6 OZ I/L SEA TROUT FIL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
6/8 OZ I/L SEA TROUT FIL: 0
vs
4/6 OZ I/L SEA TROUT FIL: 0
(11 ties)
Overview
| Nutrient | 6/8 OZ I/L SEA TROUT FIL | 4/6 OZ I/L SEA TROUT FIL | Winner |
|---|---|---|---|
| Calories | 152 cal | 152 cal | Tie |
| Protein | 20.5 g | 20.5 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 6.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6/8 OZ I/L SEA TROUT FIL | 4/6 OZ I/L SEA TROUT FIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6/8 OZ I/L SEA TROUT FIL | 4/6 OZ I/L SEA TROUT FIL | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 46 MG | Tie |
| Iron, Fe | 1.5 MG | 1.5 MG | Tie |
| Potassium, K | 361 MG | 361 MG | Tie |
| Sodium, Na | 54 MG | 54 MG | Tie |