6/8 OZ CO COBIA PORTIONS vs TUNA POKE CUBES
Nutrition comparison per 100 g serving
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TUNA POKE CUBES wins in 4 out of 11 nutrient categories
6/8 OZ CO COBIA PORTIONS: 2
vs
TUNA POKE CUBES: 4
(5 ties)
Overview
| Nutrient | 6/8 OZ CO COBIA PORTIONS | TUNA POKE CUBES | Winner |
|---|---|---|---|
| Calories | 89 cal | 106 cal | |
| Protein | 18.8 g | 23.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6/8 OZ CO COBIA PORTIONS | TUNA POKE CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6/8 OZ CO COBIA PORTIONS | TUNA POKE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 418 MG | 442 MG | |
| Sodium, Na | 134 MG | 44 MG |