Sandwich vs French Toast Sausage Sandwich
Nutrition comparison per 100 g serving
Ad 468x60
French Toast Sausage Sandwich wins in 5 out of 11 nutrient categories
Sandwich: 4
vs
French Toast Sausage Sandwich: 5
(2 ties)
Overview
| Nutrient | Sandwich | French Toast Sausage Sandwich | Winner |
|---|---|---|---|
| Calories | 330 cal | 279.0 cal | |
| Protein | 15.7 g | 8.8 g | |
| Carbs | 22.6 g | 20.5 g | |
| Fat | 18.3 g | 18.0 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sandwich | French Toast Sausage Sandwich | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sandwich | French Toast Sausage Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 348 MG | 67.4 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 52 MG | 215.9 MG | |
| Sodium, Na | 530 MG | 523.8 MG |