647 SLIDER ROLL vs SOURDOUGH SLICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
647 SLIDER ROLL wins in 8 out of 15 nutrient categories
647 SLIDER ROLL: 8
vs
SOURDOUGH SLICED BREAD: 5
(2 ties)
Overview
| Nutrient | 647 SLIDER ROLL | SOURDOUGH SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 171 cal | 250 cal | |
| Protein | 8.6 g | 6.3 g | |
| Carbs | 51.4 g | 50 g | |
| Fat | 2.9 g | 3.1 g | |
| Fiber | 20 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 647 SLIDER ROLL | SOURDOUGH SLICED BREAD | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 1.7 MG | 4.1 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | 647 SLIDER ROLL | SOURDOUGH SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 94 MG | |
| Iron, Fe | 2 MG | 2.8 MG | |
| Potassium, K | 286 MG | 78 MG | |
| Sodium, Na | 514 MG | 422 MG |