647 vs BUTTER SLICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER SLICED BREAD wins in 9 out of 15 nutrient categories
647: 4
vs
BUTTER SLICED BREAD: 9
(2 ties)
Overview
| Nutrient | 647 | BUTTER SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 160 cal | 290 cal | |
| Protein | 8 g | 9.7 g | |
| Carbs | 46 g | 54.8 g | |
| Fat | 2 g | 3.2 g | |
| Fiber | 18 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 647 | BUTTER SLICED BREAD | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 126 UG | |
| Niacin | 1.6 MG | 3.5 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 15 UG |
Minerals
| Mineral | 647 | BUTTER SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 161 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 60 MG | 97 MG | |
| Sodium, Na | 380 MG | 452 MG |