64% CACAO L'HARMONIE vs TRUFFLES IN MILK
Nutrition comparison per 100 g serving
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TRUFFLES IN MILK wins in 6 out of 11 nutrient categories
64% CACAO L'HARMONIE: 3
vs
TRUFFLES IN MILK: 6
(2 ties)
Overview
| Nutrient | 64% CACAO L'HARMONIE | TRUFFLES IN MILK | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 52.5 g | 53.1 g | |
| Fat | 40 g | 28.1 g | |
| Fiber | 7.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 64% CACAO L'HARMONIE | TRUFFLES IN MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 64% CACAO L'HARMONIE | TRUFFLES IN MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 134 MG | |
| Iron, Fe | 9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 12 MG | 78 MG |