621356 Zee Zees Roasted Chickpeas vs Pringles Crisps Chicken Flavor Ramen 5.5oz
Nutrition comparison per 100 g serving
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621356 Zee Zees Roasted Chickpeas wins in 7 out of 12 nutrient categories
621356 Zee Zees Roasted Chickpeas: 7
vs
Pringles Crisps Chicken Flavor Ramen 5.5oz: 3
(2 ties)
Overview
| Nutrient | 621356 Zee Zees Roasted Chickpeas | Pringles Crisps Chicken Flavor Ramen 5.5oz | Winner |
|---|---|---|---|
| Calories | 429 cal | 524 cal | |
| Protein | 19.1 g | 4.7 g | |
| Carbs | 61.9 g | 56.9 g | |
| Fat | 11.9 g | 31 g | |
| Fiber | 23.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 621356 Zee Zees Roasted Chickpeas | Pringles Crisps Chicken Flavor Ramen 5.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 621356 Zee Zees Roasted Chickpeas | Pringles Crisps Chicken Flavor Ramen 5.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 19 MG | |
| Iron, Fe | 4.8 MG | 0.8 MG | |
| Potassium, K | 690 MG | 0 MG | |
| Sodium, Na | 524 MG | 655 MG |