621356 Zee Zees Roasted Chickpeas vs Funyuns Flamin'Hot Onion Flavored Rings 2.375 Ounce Bag
Nutrition comparison per 100 g serving
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621356 Zee Zees Roasted Chickpeas wins in 8 out of 12 nutrient categories
621356 Zee Zees Roasted Chickpeas: 8
vs
Funyuns Flamin'Hot Onion Flavored Rings 2.375 Ounce Bag: 1
(3 ties)
Overview
| Nutrient | 621356 Zee Zees Roasted Chickpeas | Funyuns Flamin'Hot Onion Flavored Rings 2.375 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 19.1 g | 7.1 g | |
| Carbs | 61.9 g | 67.9 g | |
| Fat | 11.9 g | 21.4 g | |
| Fiber | 23.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 621356 Zee Zees Roasted Chickpeas | Funyuns Flamin'Hot Onion Flavored Rings 2.375 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 621356 Zee Zees Roasted Chickpeas | Funyuns Flamin'Hot Onion Flavored Rings 2.375 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 39 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Potassium, K | 690 MG | 154 MG | |
| Sodium, Na | 524 MG | 1,036 MG |