6/10 LAKESIDE PEAS vs Hart Low Sodium Seasoned Refried Beans 6 count
Nutrition comparison per 100 g serving
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Hart Low Sodium Seasoned Refried Beans 6 count wins in 6 out of 13 nutrient categories
6/10 LAKESIDE PEAS: 5
vs
Hart Low Sodium Seasoned Refried Beans 6 count: 6
(2 ties)
Overview
| Nutrient | 6/10 LAKESIDE PEAS | Hart Low Sodium Seasoned Refried Beans 6 count | Winner |
|---|---|---|---|
| Calories | 56 cal | 28,000 cal | |
| Protein | 3.2 g | 1,600 g | |
| Carbs | 9.6 g | 4,800 g | |
| Fat | 0.4 g | 300 g | |
| Fiber | 2.4 g | 1,200 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6/10 LAKESIDE PEAS | Hart Low Sodium Seasoned Refried Beans 6 count | Winner |
|---|---|---|---|
| Vitamin A, RAE | 40 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 6/10 LAKESIDE PEAS | Hart Low Sodium Seasoned Refried Beans 6 count | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 10,000 MG | |
| Iron, Fe | 1.1 MG | 400 MG | |
| Potassium, K | 80 MG | 108,000 MG | |
| Sodium, Na | 112 MG | 28,000 MG |