60/70 CKD P&D T/ON SHRIMP vs BLUE CRAB CLAW W/ARM
Nutrition comparison per 100 g serving
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BLUE CRAB CLAW W/ARM wins in 5 out of 11 nutrient categories
60/70 CKD P&D T/ON SHRIMP: 2
vs
BLUE CRAB CLAW W/ARM: 5
(4 ties)
Overview
| Nutrient | 60/70 CKD P&D T/ON SHRIMP | BLUE CRAB CLAW W/ARM | Winner |
|---|---|---|---|
| Calories | 53 cal | 106 cal | |
| Protein | 13.3 g | 22.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 60/70 CKD P&D T/ON SHRIMP | BLUE CRAB CLAW W/ARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | 60/70 CKD P&D T/ON SHRIMP | BLUE CRAB CLAW W/ARM | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 138 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 301 MG | 365 MG |