60% DARK CHOCOLATE ALMONDS vs PURE ORGANIC
Nutrition comparison per 100 g serving
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PURE ORGANIC wins in 5 out of 11 nutrient categories
60% DARK CHOCOLATE ALMONDS: 4
vs
PURE ORGANIC: 5
(2 ties)
Overview
| Nutrient | 60% DARK CHOCOLATE ALMONDS | PURE ORGANIC | Winner |
|---|---|---|---|
| Calories | 525 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 52.5 g | 57.1 g | |
| Fat | 35 g | 21.4 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 60% DARK CHOCOLATE ALMONDS | PURE ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 60% DARK CHOCOLATE ALMONDS | PURE ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 162 MG | 286 MG |