60% CACAO DARK CHOCOLATE SQUARES vs ASSORTED FINE CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
60% CACAO DARK CHOCOLATE SQUARES: 4
vs
ASSORTED FINE CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | 60% CACAO DARK CHOCOLATE SQUARES | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 6.3 g | 3.1 g | |
| Carbs | 53.1 g | 62.5 g | |
| Fat | 37.5 g | 18.8 g | |
| Fiber | 9.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 60% CACAO DARK CHOCOLATE SQUARES | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 78 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | Tie |
| Potassium, K | 531 MG | 272 MG | |
| Sodium, Na | 0 MG | 125 MG |