6"" WHITE CORN TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
6"" WHITE CORN TORTILLAS: 4
vs
FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | 6"" WHITE CORN TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 260 cal | 294 cal | |
| Protein | 6 g | 7.4 g | |
| Carbs | 54 g | 45.6 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6"" WHITE CORN TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6"" WHITE CORN TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 174 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 100 MG | 721 MG |